{"id":4602,"date":"2018-06-19T11:27:19","date_gmt":"2018-06-19T08:27:19","guid":{"rendered":"http:\/\/ugmirror.com\/?p=4602"},"modified":"2018-06-19T11:27:19","modified_gmt":"2018-06-19T08:27:19","slug":"5-scientific-reasons-falling-in-love-feels-so-good","status":"publish","type":"post","link":"https:\/\/ugmirror.com\/index.php\/2018\/06\/19\/5-scientific-reasons-falling-in-love-feels-so-good\/","title":{"rendered":"5 Scientific Reasons Falling In Love Feels So Good"},"content":{"rendered":"

What is this phenomenon called “falling in love”?<\/strong><\/p>\n

So very often we ask ourselves the questions, “Why do we fall in love? What does it mean to fall in love?”<\/p>\n

Experts from biology, philosophy, psychology, and neuroscience have come with a variety of theories about why people want to fall in love.<\/p>\n

Among them\u00a0are\u00a0the genetic need for procreation<\/a>, the perpetuation of the species, the rush of hormone release, the reduction of stress, and others.<\/p>\n

All these theories have a point. Yet, I give the most credit to the desire for fulfillment of very basic physical and psychosocial needs.<\/p>\n

From an early age, we are prone to feel attraction for others, and there is still a big mystery about what causes attraction.\u00a0<\/strong><\/p>\n

Most people remember that initial spark when someone captivated their eyes in a second.\u00a0The “falling in love” phenomenon is an extension of this.<\/p>\n

The act of falling in love fulfills, at least temporarily, many of the basic physical and psychological elements of the human hierarchy of needs in one shot.<\/strong><\/p>\n

It fulfills\u00a0the need for nurture and sexuality<\/a>, the need for safety, love, and the need for social acceptance and belonging. So in a brief space of time, one can fill up all these needs without much mental or physical effort and at the same time put behind whatever grief, trauma, or any sort of challenges we had been facing.<\/p>\n

Suddenly, life becomes a bed of roses and anything is possible.<\/p>\n

Here are 5 benefits of falling in love:<\/strong><\/p>\n

    \n
  1. Falling in love enhances personal care.<\/li>\n<\/ol>\n

    When you like someone, you immediately care more about your appearance.<\/p>\n

    You watch your figure, you change your hair, put on more makeup, or get new clothing.\u00a0Doing any of these things automatically provokes a feeling of hope and excitement.<\/p>\n

    You have a new illusion and purpose.\u00a0There is something to look forward to.<\/p>\n

      \n
    1. It activates the feel-good chemicals in your body.<\/li>\n<\/ol>\n

      Just the anticipation of talking to or seeing that favorite person\u00a0is enough to activate powerful hormones and neurotransmitters in your body.\u00a0A large rush of dopamine and serotonin gets turn on during\u00a0the “in love” phase<\/a>.<\/p>\n

      These chemicals induce a feeling of ecstasy, arousal, energy, and overall happiness.\u00a0Suddenly, you may find yourself fantasizing on and making plans for activities you haven\u2019t thought about in a long while.<\/p>\n

      You have this sudden appreciation and joy for life.\u00a0As the physical experience begins, the bonding hormone\u00a0oxytocin\u00a0gets released, allowing for intimacy and trust.<\/p>\n

        \n
      1. Your attitude and mood changes.<\/li>\n<\/ol>\n

        As expected, you are in a better mood.\u00a0You feel happy and you want everyone to be happy for you and for themselves.\u00a0You feel more attractive and better about yourself.<\/p>\n

        You care less to engage in negativity and frequently daydream and smile.\u00a0You reach out and talk more with your friends to share your experience.\u00a0You have more energy to do things, you look at life with hope and with a positive outlook.<\/p>\n

          \n
        1. It promotes social acceptance.<\/li>\n<\/ol>\n

          Social approval is a big need for humans and animals.\u00a0We are biologically wired to be connected.\u00a0Social rejection can lead to an array of psychological traumas including depression and suicide.<\/p>\n

          The need for social acceptance is embedded in us. Having a mate has been culturally associated with being loved, happy, and stable.\u00a0It is almost as if the notion that someone wants to be with you is a symbolic proof that you are worthy of love.<\/p>\n

          This is a big factor on teenagers being so desperately to date and young adults being pressured to be in a steady relationship. This pressure is so overwhelming that it predisposes most people to fabricate an “in love” experience even when it isn’t such. Many first-time marriages have also been driven by this social pressure.<\/p>\n

            \n
          1. It promotes self-esteem and psychosocial safety.<\/li>\n<\/ol>\n

            For the same reasons mentioned above, being socially perceived as happy may be all we need to believe it ourselves.\u00a0It takes away the pressure of being single and perceived as unwanted or unhappy, therefore, bringing a sense of safety and high esteem.<\/p>\n

            In addition, having a romantic partner almost guarantees you a partner to hang out with, without having to reach out and ask friends for company.<\/p>\n

              \n
            1. Novelty increases motivation and joy.<\/li>\n<\/ol>\n

              Humans gravitate to routine and familiarity; however, it is the best formula for depression.\u00a0The human brain is designed to create, to invent, and to evolve.<\/p>\n

              Novelty,\u00a0learning, and experimenting with new things\u00a0expands our neuro-connections and makes us smarter and healthier.<\/p>\n

              When we fall in love, our sense of curiosity enhances tremendously.\u00a0We want to know everything about the other person, we listen better, we pay attention, we focus, and we want to explore new things and activities with this person.<\/p>\n

              That sense of newness is very gratifying and stimulating to our senses.\u00a0It is one key ingredient of happiness and it can be triggered by many experiences, not just falling in love.<\/p>\n

              What about when falling in love isn’t such a good experience?<\/strong><\/p>\n

              Plenty of movies portray a very painful and dramatic picture of the “falling in love” experience.\u00a0There is so much that many people expect and accept becoming an emotional wreck.<\/p>\n

              In addition to all the chemicals released when falling in love mentioned above, there is also adrenaline, a biochemical component induced by stress.<\/p>\n

              Some portion of adrenaline is needed for focus and excitement and it is expected as result of the anticipatory fear of a new situation.<\/p>\n

              However, when people are in a vulnerable stage due to\u00a0previous traumas, a recent breakup, divorce, low self-esteem, loneliness, or history of painful relationships, the “in love” anticipation and phase may generate a lot more adrenaline and stress hormones than of the other happy chemicals.<\/p>\n

              This is the experience usually described by people as\u00a0sleepless nights, obsessive thinking, a compulsive need to contact the other person, extreme anxiety, fear of abandonment, jealousy, and multiple arguments.<\/p>\n

              Unfortunately, many perceive this as a normal part of being in love and starting a relationship.\u00a0<\/strong><\/p>\n

              They remain on it until it is no longer bearable and typically jump to a new one where they create a similar atmosphere.<\/p>\n

              There is also that other group which expects the high of the “in love” phase to last forever and becomes bored and unmotivated when the intensity lowers.\u00a0These are the eternal seekers of the perfect love or in-love junkies.<\/p>\n

              We need to be realistic.<\/p>\n

              Although we call this phase “in love”, it has very little to do with true love.\u00a0It has more to do with all the factors above mentioned.\u00a0After that initial phase, the time comes to assess the compatibility rate and move on the path of a more committed relationship.<\/p>\n

              It is through the commitment of getting along, sharing, and being good friends that people fall really in love and build up true intimacy.\u00a0The long-term “in love” commitment, can only take place with the passage of time and the living of experiences where two people trust each other enough to allow themselves to be vulnerable and transparent.<\/p>\n

              These people experience a bonding where they learn to accept one another and continue growing and maintaining a healthy balance between individuality and “couple-ness”.<\/p>\n

              Other than being in love, many experiences in life can fulfill our needs to feel loved and complete.\u00a0Prioritizing self-love is a much better predictor of the quality of your relationships and the happiness you may achieve on your own, or in partnership with another human being.<\/p>\n

              So fall in love with yourself first.<\/p>\n

              Iris\u00a0Pitaluga is the founder of\u00a0Alternatives Counseling Center<\/a>. She has practiced psychotherapy in the state of Florida for nearly twenty years.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

              What is this phenomenon called “falling in love”? So very often we ask ourselves the questions, “Why do we fall in love? What does it mean to fall in love?” Experts from biology, philosophy, psychology, and neuroscience have come with a variety of theories about why people want to fall in love. Among them\u00a0are\u00a0the genetic […]<\/p>\n","protected":false},"author":27983,"featured_media":4603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_paywall_metabox":[],"jnews_override_counter":[],"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love-relationships"],"yoast_head":"\n5 Scientific Reasons Falling In Love Feels So Good - Uganda Mirror<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ugmirror.com\/index.php\/2018\/06\/19\/5-scientific-reasons-falling-in-love-feels-so-good\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Scientific Reasons Falling In Love Feels So Good - Uganda Mirror\" \/>\n<meta property=\"og:description\" content=\"What is this phenomenon called “falling in love”? So very often we ask ourselves the questions, “Why do we fall in love? What does it mean to fall in love?” Experts from biology, philosophy, psychology, and neuroscience have come with a variety of theories about why people want to fall in love. 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So very often we ask ourselves the questions, “Why do we fall in love? What does it mean to fall in love?” Experts from biology, philosophy, psychology, and neuroscience have come with a variety of theories about why people want to fall in love. 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