{"version":"1.0","provider_name":"Uganda Mirror","provider_url":"https:\/\/ugmirror.com","author_name":"Abbas Ibrahim","author_url":"https:\/\/ugmirror.com\/index.php\/author\/muhamad-matovu\/","title":"Exercise To Fight Heart Diseases \u2014 Health Experts - Uganda Mirror","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"m4JxCo5Qj4\"><a href=\"https:\/\/ugmirror.com\/index.php\/2020\/09\/30\/exercise-to-fight-heart-diseases-health-experts\/\">Exercise To Fight Heart Diseases \u2014 Health Experts<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ugmirror.com\/index.php\/2020\/09\/30\/exercise-to-fight-heart-diseases-health-experts\/embed\/#?secret=m4JxCo5Qj4\" width=\"600\" height=\"338\" title=\"&#8220;Exercise To Fight Heart Diseases \u2014 Health Experts&#8221; &#8212; Uganda Mirror\" data-secret=\"m4JxCo5Qj4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ugmirror.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/ugmirror.com\/wp-content\/uploads\/2020\/09\/heart-institute.jpg","thumbnail_width":1024,"thumbnail_height":472,"description":"Health experts have asked employers to establish designated places at their respective work places for carrying out physical exercise. The remarks were made as the country commiserated the World Heart Day to raise awareness about heart diseases. This year\u2019s theme is \u201cUse Heart, to beat cardiovascular diseases.\u201d Experts urged the population to continue doing more [&hellip;]"}