{"version":"1.0","provider_name":"Uganda Mirror","provider_url":"https:\/\/ugmirror.com","author_name":"admin","author_url":"https:\/\/ugmirror.com\/index.php\/author\/admin-2\/","title":"Museveni urges Ugandans on physical fitness - Uganda Mirror","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wKpRj45Xe4\"><a href=\"https:\/\/ugmirror.com\/index.php\/2018\/07\/09\/museveni-urges-ugandans-on-physical-fitness\/\">Museveni urges Ugandans on physical fitness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ugmirror.com\/index.php\/2018\/07\/09\/museveni-urges-ugandans-on-physical-fitness\/embed\/#?secret=wKpRj45Xe4\" width=\"600\" height=\"338\" title=\"&#8220;Museveni urges Ugandans on physical fitness&#8221; &#8212; Uganda Mirror\" data-secret=\"wKpRj45Xe4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ugmirror.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/ugmirror.com\/wp-content\/uploads\/2018\/07\/walk.jpg","thumbnail_width":960,"thumbnail_height":640,"description":"President Yoweri Museveni has implored all Ugandans cutting across all age groups to accustom their bodies to physical fitness through regular exercises in order to shade off unnecessary body fat. He said that the practice helps in keeping the body healthy and prolongs one\u2019s life span. \u201cI have been called here to show you that [&hellip;]"}